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Are Everyday Toxins Overloading Our Natural Detox System By: Kym Butterworth
An overload of toxins can be responsible for causing a range of health problems, So what are the different toxins that we are now exposed to in the modern industrial world and what can we do to restrict our exposure?
What are toxins?
Toxins are potentially harmful substances that pollute and irritate our bodies, putting a strain on the efficiency of our vital organs. There are many different kinds of toxins and they are nothing new, but we are now living in an increasingly toxic world, due to modern technology, intensive farming and food production methods, and a greater use of chemicals, all of which may affect our health and well-being.
Although the human body is designed to deal with these unwanted substances, a build-up of toxins puts an extra strain on our natural detoxifying system, especially with increasing age.
This can lead to troublesome symptoms and health conditions, particularly affecting the digestive and respiratory systems. Asthma, for example, is becoming increasingly common, and although environmental pollution is not necessarily the cause, it is certainly a contributing factor and can be responsible for making the symptoms worse.
Increasing evidence and scientific research now suggest that many health conditions and
chronic diseases may be linked to toxins in our world and lifestyle.
Where do toxins come from?
Toxins bombard us every day. Not only are they produced naturally in the body, but they can enter the body in the air we breathe, from pollutants in the atmosphere and our environment, and in the food, drinks, drugs and medicines that we consume. As an example, traffic exhaust fumes are a major air pollutant.
Toxic chemical substances are also absorbed through the skin from cosmetics, toiletries and household products, including everyday materials such as paint, glue and electrical products.
In fact, unless you live in a sterile bubble, it is impossible to avoid everyday exposure to toxins.
Environment
Pollutants in the air include car exhaust fumes, cigarette smoke, fumes from industrial waste, air-conditioning and heating systems, cleaning fluids, air fresheners, paints, detergents, deodorants and hairsprays.
Chemical residues
Agricultural land is treated with fertilizers, crops are sprayed with pesticides and growth regulators, and animals and farmed fish may be fed antibiotics. All of these practices can leave artificial chemical residues either on or in our food, as well as contaminating the environment and water supplies. Increasing concern about these pollutants and a desire to move towards a greener future has led to more and more farms converting to an organic system and more people choosing organic foods.
The benefits of following a regular liver detox diet include improved complexion, better sex life, reduction of cellulite and weight loss. A natural detox plan is easy if you understand how your body works, and can follow a few simple step-by-step instructions.
What are toxins?
Toxins are potentially harmful substances that pollute and irritate our bodies, putting a strain on the efficiency of our vital organs. There are many different kinds of toxins and they are nothing new, but we are now living in an increasingly toxic world, due to modern technology, intensive farming and food production methods, and a greater use of chemicals, all of which may affect our health and well-being.
Although the human body is designed to deal with these unwanted substances, a build-up of toxins puts an extra strain on our natural detoxifying system, especially with increasing age.
This can lead to troublesome symptoms and health conditions, particularly affecting the digestive and respiratory systems. Asthma, for example, is becoming increasingly common, and although environmental pollution is not necessarily the cause, it is certainly a contributing factor and can be responsible for making the symptoms worse.
Increasing evidence and scientific research now suggest that many health conditions and
chronic diseases may be linked to toxins in our world and lifestyle.
Where do toxins come from?
Toxins bombard us every day. Not only are they produced naturally in the body, but they can enter the body in the air we breathe, from pollutants in the atmosphere and our environment, and in the food, drinks, drugs and medicines that we consume. As an example, traffic exhaust fumes are a major air pollutant.
Toxic chemical substances are also absorbed through the skin from cosmetics, toiletries and household products, including everyday materials such as paint, glue and electrical products.
In fact, unless you live in a sterile bubble, it is impossible to avoid everyday exposure to toxins.
Environment
Pollutants in the air include car exhaust fumes, cigarette smoke, fumes from industrial waste, air-conditioning and heating systems, cleaning fluids, air fresheners, paints, detergents, deodorants and hairsprays.
Chemical residues
Agricultural land is treated with fertilizers, crops are sprayed with pesticides and growth regulators, and animals and farmed fish may be fed antibiotics. All of these practices can leave artificial chemical residues either on or in our food, as well as contaminating the environment and water supplies. Increasing concern about these pollutants and a desire to move towards a greener future has led to more and more farms converting to an organic system and more people choosing organic foods.
The benefits of following a regular liver detox diet include improved complexion, better sex life, reduction of cellulite and weight loss. A natural detox plan is easy if you understand how your body works, and can follow a few simple step-by-step instructions.
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